Photo of Cheapside Market courtesy of BusinessBarbados.Com |
This morning I headed over to Cheapside Market as I typically do on a Saturday morning. I came home and spread out all the gorgeous fruits, vegetables, herbs, and spices and realized how blessed I am to be able to get so much local food for such an amazing price. Here's what I bought:
- 1 pound spinach
- 1 pound cucumbers
- 1 pound sweet peppers
- 1 pound carrots
- 1 pound tomatoes
- 1 head of lettuce
- 14 bananas
- 2 plantains
- 1 dozen eggs
- 1 pound of limes
- 10 golden apples
- 1 papaya (2 pounds)
- 1 pound of onions
- 1 pound of pumpkin
- 1 bunch of thyme
- Cayenne
- Nutmeg
- Coriander
All of this food is grown locally with the exception of the onions and the spices. What's even more amazing is that every weekend I get to talk to and interact with the farmers and vendors who pick the produce that feeds a nation. There is nothing better than knowing who is selling you your food and knowing where it comes from. I urge you, where ever you live, to frequent and support local farmers, local food, and local industry. It makes sense/cents!
And of course I couldn't resist taking a picture of my future meals...